Fish oil supplements are an extremely coveted substance for all the benefits they offer users. Because of the omega-3 they contain, fish oil supplements are known for helping in the prevention and management of heart disease, lowering blood pressure, slowing the development of plaque in the arteries, and so much more. From a fitness and bodybuilding standpoint, however, the benefits are even greater. Many bodybuilders and athletes know the omega-3 fatty acids contained in the best fish oil supplements can help users lose belly fat, replace it with muscle, and even help them in preventing injuries. Studies have supported these claims and made it clear that athletes and bodybuilders can expect to see favorable results from consuming enough of the best fish oil.
Some Studies for your Perusal:
- Fish Oil + Aerobic Exercise Improves Body Composition
- Fish Oil Protects Against Exercise-Induced Asthma (This one hit home for me)
- Fish Oil May Reduce Muscle Soreness Post Exercise
Are you ready to start reaping the benefits of the omega-3 fatty acids found in fish oil supplements? It’s important to keep in mind that not all supplements are created equal, however. To help you find the fish oil supplement that will work best for your individual needs, we’ve compiled a list of the top 5 best fish oil supplements for you to compare.
Best Fish Oil Supplements 2017:
#5 WHC UnoCardio Fish Oil
Our top 5 fish oil supplement is WHC UnoCardio Fish Oil. We chose this as one of our favorite supplements for its consistent quality and the great benefits it brings the consumer. The high-quality product has been tested for purity by independent labs and received great feedback. It’s processed using environmentally friendly methods and low heat to retain the oil’s natural components. It’s absorbed better than a lot of other supplements for optimal results. The biggest drawback, however, is it is one of the more expensive options that the market offers.
#4 NOW Foods Fish Oil
The fish oil from NOW Foods comes at a more affordable price for most consumers, making it a much more accessible option. In addition, this product also exceeds the safety standards enforced by the FDA. The molecular distillation of this brand of fish oil helps to remove all contaminants and impurities for a superior product. It also contains vitamin D and vitamin A, which unite to create an overall stellar product that brings increased benefits compared to traditional fish oil alone. However, on the other hand, it has significantly lower DHA content compared to the 250mg per serving in UnoCardio’s product.
#3 Nature Made Fish Oil
Nature Made’s fish oil earns the number 3 spot in our list of the top 5 fish oil supplements. One serving contains 740mg omega-3 fatty acids, as well as 240mg DHA and 380 EPA. The purity and nutritional value tested high in lab tests. It’s high score overall combines to make a well-balanced product that does a little of everything, making it one of our favorite options for consumers.
#2 Kirkland Brand Fish Oil
We love Kirkland Brand Fish Oil for its high concentration of those beneficial omega-3 fatty acids. With a 30% concentration in each gel, a simple formula, and a low price, this is a highly affordable and accessible form of fish oil for consumers, while still allowing them to avail of all the great nutritional benefits that fish oil offers.
#1 Kirkland Brand Krill Oil
Of the top 5 fish oil supplements we have compiled, this one is our favorite. One soft gel contains 500mg of omega-3 fatty acids, and many consumers prefer the krill oil as they find it easier to digest than other fish oils. Another great benefit is that it doesn’t have that fishy aftertaste that comes with so many other supplements on the market today.
Have you been searching for a fish oil to take? Do any of these fish oils sound like they would be a good fit for your lifestyle? Buy one of our suggested fish supplements today to start your daily intake of fish oil!