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		Comment on Glutamine by What is Glutamine? &#124; Supplement Science		</title>
		<link>https://www.supplementscience.net/glutamine/#comment-131</link>

		<dc:creator><![CDATA[What is Glutamine? &#124; Supplement Science]]></dc:creator>
		<pubDate>Mon, 27 Feb 2017 03:45:17 +0000</pubDate>
		<guid isPermaLink="false">https://www.supplementscience.net/?p=588#comment-131</guid>

					<description><![CDATA[[&#8230;] Glutamine is available as a supplement, but for those who prefer to consume their nutrients whenever possible, there are several foods that naturally contain high levels of glutamine. For example, spinach, cabbage, beans and legumes, animal proteins, and dairy are all foods with glutamine. Heat can destroy glutamine in vegetables, so when eating glutamine-rich vegetables, make sure to eat them raw or in a juice. [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Glutamine is available as a supplement, but for those who prefer to consume their nutrients whenever possible, there are several foods that naturally contain high levels of glutamine. For example, spinach, cabbage, beans and legumes, animal proteins, and dairy are all foods with glutamine. Heat can destroy glutamine in vegetables, so when eating glutamine-rich vegetables, make sure to eat them raw or in a juice. [&#8230;]</p>
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		Comment on Glutamine by When to Take Glutamine &#124; Supplement Science		</title>
		<link>https://www.supplementscience.net/glutamine/#comment-130</link>

		<dc:creator><![CDATA[When to Take Glutamine &#124; Supplement Science]]></dc:creator>
		<pubDate>Mon, 27 Feb 2017 03:45:02 +0000</pubDate>
		<guid isPermaLink="false">https://www.supplementscience.net/?p=588#comment-130</guid>

					<description><![CDATA[[&#8230;] experts agree that glutamine should also be taken right before bed. Studies have shown that taking 5g of glutamine before bed [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] experts agree that glutamine should also be taken right before bed. Studies have shown that taking 5g of glutamine before bed [&#8230;]</p>
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		Comment on Top 5 Best BCAA Supplements That You Need in Your Stack by What are BCAAs? &#124; Supplement Science		</title>
		<link>https://www.supplementscience.net/top-5-bcaas/#comment-129</link>

		<dc:creator><![CDATA[What are BCAAs? &#124; Supplement Science]]></dc:creator>
		<pubDate>Mon, 27 Feb 2017 03:26:08 +0000</pubDate>
		<guid isPermaLink="false">https://www.supplementscience.net/?p=514#comment-129</guid>

					<description><![CDATA[[&#8230;] resistance training, you may have heard your fitness buddies talk about the importance of taking a BCAA supplement. But if you find yourself asking “what are BCAAs?” you may be wondering why they are all the [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] resistance training, you may have heard your fitness buddies talk about the importance of taking a BCAA supplement. But if you find yourself asking “what are BCAAs?” you may be wondering why they are all the [&#8230;]</p>
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		<title>
		Comment on Top 5 Best BCAA Supplements That You Need in Your Stack by When to Take BCAAs &#124; Supplement Science		</title>
		<link>https://www.supplementscience.net/top-5-bcaas/#comment-128</link>

		<dc:creator><![CDATA[When to Take BCAAs &#124; Supplement Science]]></dc:creator>
		<pubDate>Mon, 27 Feb 2017 03:23:48 +0000</pubDate>
		<guid isPermaLink="false">https://www.supplementscience.net/?p=514#comment-128</guid>

					<description><![CDATA[[&#8230;] See our top 5 BCAA list here [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] See our top 5 BCAA list here [&#8230;]</p>
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		Comment on Top 5 Best Post-Workout Supplements by Eric Pedrosa		</title>
		<link>https://www.supplementscience.net/top-5-post-workout-supplements/#comment-121</link>

		<dc:creator><![CDATA[Eric Pedrosa]]></dc:creator>
		<pubDate>Thu, 23 Feb 2017 05:42:31 +0000</pubDate>
		<guid isPermaLink="false">https://www.supplementscience.net/?p=819#comment-121</guid>

					<description><![CDATA[Hi Brent,

I am curious of this products. But I dunno what fits me from the top 5. I already have a good figure but just wanna try one these for maintenance. Thanks for sharing anyways.]]></description>
			<content:encoded><![CDATA[<p>Hi Brent,</p>
<p>I am curious of this products. But I dunno what fits me from the top 5. I already have a good figure but just wanna try one these for maintenance. Thanks for sharing anyways.</p>
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		<title>
		Comment on Top 5 Best BCAA Supplements That You Need in Your Stack by Carl Lombard		</title>
		<link>https://www.supplementscience.net/top-5-bcaas/#comment-60</link>

		<dc:creator><![CDATA[Carl Lombard]]></dc:creator>
		<pubDate>Sun, 22 Jan 2017 22:48:28 +0000</pubDate>
		<guid isPermaLink="false">https://www.supplementscience.net/?p=514#comment-60</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.supplementscience.net/top-5-bcaas/#comment-40&quot;&gt;Kelly&lt;/a&gt;.

That&#039;s a hard question to answer. I&#039;m not sure I have the best answer, as it would be situation by situation. I do know that often what looks like excess skin is still extra fat hanging on. Once you get down to the 10-15% body fat range that should go away (for men) and you&#039;d be able to tell if there is still an issue. I wouldn&#039;t ever recommend someone get surgery without first trying to address it with diet and exercise. Here&#039;s a decent article on the subject: https://www.muscleforlife.com/how-to-get-rid-of-loose-skin-after-weight-loss/]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.supplementscience.net/top-5-bcaas/#comment-40" data-wpel-link="internal">Kelly</a>.</p>
<p>That&#8217;s a hard question to answer. I&#8217;m not sure I have the best answer, as it would be situation by situation. I do know that often what looks like excess skin is still extra fat hanging on. Once you get down to the 10-15% body fat range that should go away (for men) and you&#8217;d be able to tell if there is still an issue. I wouldn&#8217;t ever recommend someone get surgery without first trying to address it with diet and exercise. Here&#8217;s a decent article on the subject: <a href="https://www.muscleforlife.com/how-to-get-rid-of-loose-skin-after-weight-loss/" rel="nofollow ugc external noopener noreferrer" data-wpel-link="external">https://www.muscleforlife.com/how-to-get-rid-of-loose-skin-after-weight-loss/</a></p>
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		<title>
		Comment on Top 5 Best Glutamine Supplements by Carl Lombard		</title>
		<link>https://www.supplementscience.net/top-5-glutamine-supplements/#comment-59</link>

		<dc:creator><![CDATA[Carl Lombard]]></dc:creator>
		<pubDate>Sun, 22 Jan 2017 22:44:32 +0000</pubDate>
		<guid isPermaLink="false">https://www.supplementscience.net/?p=1008#comment-59</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.supplementscience.net/top-5-glutamine-supplements/#comment-41&quot;&gt;Kelly&lt;/a&gt;.

So, NOW Foods&#039; glutamine definitely is.
From Optimum Nutrition&#039;s site: &quot;Suitable for vegetarians&quot;
From Kaged Muscle&#039;s website: &quot;It&#039;s all vegan, non-GMO, free from impurities, heavy metals, and hidden micro toxins.&quot;
I couldn&#039;t find anything specific on the rest. I&#039;ll let you know if I run into it ever.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.supplementscience.net/top-5-glutamine-supplements/#comment-41" data-wpel-link="internal">Kelly</a>.</p>
<p>So, NOW Foods&#8217; glutamine definitely is.<br />
From Optimum Nutrition&#8217;s site: &#8220;Suitable for vegetarians&#8221;<br />
From Kaged Muscle&#8217;s website: &#8220;It&#8217;s all vegan, non-GMO, free from impurities, heavy metals, and hidden micro toxins.&#8221;<br />
I couldn&#8217;t find anything specific on the rest. I&#8217;ll let you know if I run into it ever.</p>
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		Comment on 4 Essential Ingredients for ANY Pre-Workout Formula by Carl Lombard		</title>
		<link>https://www.supplementscience.net/pre-workout-ingredients/#comment-58</link>

		<dc:creator><![CDATA[Carl Lombard]]></dc:creator>
		<pubDate>Sun, 22 Jan 2017 22:39:56 +0000</pubDate>
		<guid isPermaLink="false">https://www.supplementscience.net/?p=536#comment-58</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.supplementscience.net/pre-workout-ingredients/#comment-42&quot;&gt;Kelly&lt;/a&gt;.

Hard question to answer. Personally, I use it before lifting weights (and sometimes cardio/conditioning). You probably won&#039;t see a sustained difference all day as a pre-workout is designed to work over an hour or two long workout (I think there are better options). That being said, I&#039;d test it before you get out on that cross-country bike trip. That way you know beforehand.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.supplementscience.net/pre-workout-ingredients/#comment-42" data-wpel-link="internal">Kelly</a>.</p>
<p>Hard question to answer. Personally, I use it before lifting weights (and sometimes cardio/conditioning). You probably won&#8217;t see a sustained difference all day as a pre-workout is designed to work over an hour or two long workout (I think there are better options). That being said, I&#8217;d test it before you get out on that cross-country bike trip. That way you know beforehand.</p>
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		<title>
		Comment on Top 5 Best BCAA Supplements That You Need in Your Stack by Carl Lombard		</title>
		<link>https://www.supplementscience.net/top-5-bcaas/#comment-57</link>

		<dc:creator><![CDATA[Carl Lombard]]></dc:creator>
		<pubDate>Sun, 22 Jan 2017 22:36:37 +0000</pubDate>
		<guid isPermaLink="false">https://www.supplementscience.net/?p=514#comment-57</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.supplementscience.net/top-5-bcaas/#comment-43&quot;&gt;Stephen&lt;/a&gt;.

Poloquin&#039;s product is great. I wouldn&#039;t discount Bulk Supplements&#039; 2:1:1 product as it&#039;s almost half the price. I love the quality of both too :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.supplementscience.net/top-5-bcaas/#comment-43" data-wpel-link="internal">Stephen</a>.</p>
<p>Poloquin&#8217;s product is great. I wouldn&#8217;t discount Bulk Supplements&#8217; 2:1:1 product as it&#8217;s almost half the price. I love the quality of both too 🙂</p>
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		<title>
		Comment on 4 Essential Ingredients for ANY Pre-Workout Formula by Eric Pedrosa		</title>
		<link>https://www.supplementscience.net/pre-workout-ingredients/#comment-54</link>

		<dc:creator><![CDATA[Eric Pedrosa]]></dc:creator>
		<pubDate>Thu, 19 Jan 2017 10:20:27 +0000</pubDate>
		<guid isPermaLink="false">https://www.supplementscience.net/?p=536#comment-54</guid>

					<description><![CDATA[Very helpful source for me. I was really looking for this kind of information since I am planning to work on my weight and I really think this kind of supplement is a good assistance for me.]]></description>
			<content:encoded><![CDATA[<p>Very helpful source for me. I was really looking for this kind of information since I am planning to work on my weight and I really think this kind of supplement is a good assistance for me.</p>
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