What Exactly are Creatine Supplements?
Have you thought about taking creatine to increase the effectiveness and intensity of your workouts? If you are going to put in all the effort into following a rigorous workout routine with dedication, then you undoubtedly want to make sure you are getting the most out of the time and energy you are putting into it. One way to do this is to use creatine, the incredible amino acid that helps you push your muscles that extra mile, or extra few pounds, to make them bigger and stronger, faster. Let’s help you find the best creatine supplements for you.
How Does Creatine work?
Creatine works by increasing the ability your body must rapidly produce energy. With that extra energy, particularly in a high-intensity workout, you will be able to do that extra set, or add those extra pounds, making all the difference in the results you are going to see. Creatine helps you put on weight faster as your muscles grow much more quickly than they would otherwise without the aid of this fantastic supplement.
The fact is, however, that there are plenty of options available on the market for you to choose from when it comes to creatine. It can be difficult to decide which form is going to be the best creatine supplement for your needs and specific workout routines. There’s creatine monohydrate, which is the traditional form that people have been using for decades to aid them in achieving their fitness goals. It’s considered to be the most effective form, but it is also the easiest to track down and is extremely affordable. Other forms of creatine include HCL, kre-alkalyn, and Ethyl Ester, which can range in their efficacy and can be more difficult to find.
What What Are the Best Creatine Supplements?
To help you find the best creatine supplements for your needs, we have compiled a list of our top 5 favorite forms. Look through them and conduct your own research to help you decide on what will be most beneficial for you!
#5 Universal Nutrition Creatine
This creatine supplement is one of our favorites because it is a pure creatine monohydrate product at a great price! It features ingredients that are proven to work and help the user supercharge their workouts and their recovery ability afterwards, with absolutely no additives. This micronized creatine powder is extremely refined, allowing it to mix well, and it adds almost no taste at all. Mix it with whatever with whatever you want, and get ready for some supercharged workouts! Don’t be fooled by its place at #5 on this list, UN’s product is definitely among the best creatine supplements available.
#4 MyProtein Creatine Monohydrate
This product from MyProtein contains creatine monohydrate, the oldest and most thoroughly tested form of creatine and the type many believes delivers the best results. For this reason, we like MyProtein Creatine Monohydrate for the superior results it provides. It’s a good value, helps the user to build muscle, and its flavorless factor allows it to be mixed in with anything you’d like.
#3 Optimum Nutrition Micronized Creatine
Optimum Nutrition’s Micronized Creatine offers 5 grams of 99.9% completely pure creatine monohydrate. Like most forms of creatine powder, it is tasteless, allowing it to be mixed with anything—but this version doesn’t have the same gritty taste and texture that you find from other brands on the market.
See our full review of Optimum Nutrition Micronized Creatine.
#2 Bulk Supplements Creatine Monohydrate
Bulk Supplements offers an extremely pure and highly tested product for the assurance, guaranteed safety, and optimal results of their customers. I pretty much guarantee this is the best creatine product for the price. It contains pure micronized creatine monohydrate, which has been lab tasted to verify its guaranteed purity of 99.99%. The high-intensity energy it offers helps for more effective workouts, and the power and strength increase factor helps for better and faster results.
#1 Transparent Labs StrengthSeries Creatine HMB
This formula is known to be an extremely high-quality product. It contains only ingredients of the highest quality possible, and it has been known to produce incredible results. This works to help combat fatigue during workouts so the user can continue longer and push themselves further than before. It also helps in completing more effective workouts than is otherwise possible. Because of the superior quality of Transparent Labs StrenthSeries Creatine HMB, it is one of our favorite creatine supplements available on today’s market.
Looking for the best creatine suppelement for your needs? This guide has plenty of options to choose from that should help you narrow down your options to what works best for you. Buy one today and give it a try!