Top 5 Best Testosterone Boosters for Building Stronger, Leaner Muscle

lean muscle testosterone boosters
Written by Brent Cameron

So you are looking for the best testosterone boosting products? The best t-boosters? The best test-boosters? What ever you call it, you are looking to boost your Natural Testosterone levels…so you can get Leaner & Stronger? Perfect! Because my goal is for you to be extremely well-informed when it comes to the best testosterone boosters on the market today!

Knowledge is power.

More importantly…Testosterone (Test) Knowledge will keep you from exposing your body to useless, and possibly harmful supplements. So if you are interested in getting Lean Muscle and Fat Burning Results, without exposing yourself to noxious substances…then I suggest you keep reading!

Or skip straight to the list of best testosterone supplements…

What is Testosterone?

man woman testosteroneTestosterone is a sex hormone that the human body produces. It is found in both men and women. It is found in much higher quantities, in men’s bodies. In this male gender, Test regulates “sex drive (libido), bone mass, fat distribution, muscle mass and strength, and the production of red blood cells and sperm.” (source)

Humans need Testosterone to live.

Without it, the human body will not be able to function properly, and inevitably organ failure will occur. The amount of Test in your body depends on two factors…Age and Gender.

Test Levels are measured in nanograms per deciliter (ng/dL) of blood. This is called Total Testosterone. These are the ranges of low to high levels in men and women… (source)

Men —> 280 to 1,100 ng/dL

Women —> 15 to 70 ng/dL

Difference between Natural & Synthetic Test Boosters?

synthetic testosteroneThere are two ways to manipulate the amount of Test you have in your body. You can either inject synthetic Testosterone into your muscles. This will raise the amount of total Testosterone flowing throughout your body.

Unfortunately, once the human body is given synthetic Test…it will cease production of its own Testosterone. The only way to keep this from happening is by injecting HCG (Human Chorionic Gonadotropin) along with synthetic Test. You must continue to inject both Test and HCG in order to keep the body from shutting down the production of its own Testosterone.

The other way to raise your Test levels is by taking over the counter supplements. The most effective Test Boosting supplements consist of a collection of ingredients that have a history of NOT being harmful to the human body.

These supplements will not shut down your body’s natural Testosterone production. You essentially get the positive effects of raising your Test levels, without the negative consequences of injection synthetic Test into your body.

This last statement assumes that you are only taking the prescribed amount that the Test Boosting supplements suggests, and you are not continuously taking said supplement for years on end. Staying on a Natural Test Booster (even the best testosterone boosters) for several years might interfere with you body’s natural Testosterone production…so just follow the directions on the bootle and you will be just fine!

Why do you need a Test Booster?

lean muscle best testosterone boostersResults: In order for the human body to operate at its peak athletic and fat burning levels, it should have a higher than normal Test level. Yes…it is totally possible to get Lean and Strong, and break personal lifting records with normal levels of Test.

But taking a Test Boosting supplement will only help you increase your strength levels, and lower your body fat percentage…all at the same time.

Cholesterol: Taking an over-the-counter Test Boosting product has been proven to have an overall positive effect on the lipid profile of its consumers. The research specifically states that Testosterone supplementation results in a “reduction of total cholesterol, and triglyceride levels.” (source)

This means the supplement user will have an overall improvement in their HDL cholesterol levels. “High Density Lipoprotein (HDL) is the “good cholesterol” that takes the LDL (Low Density Lipoprotein) cholesterol out of your blood and keeps it from building up in your arteries.” (source)

This will keep you from having to worry about clogged arteries and heart problems as you age. That’s great news as you continue to live a Strong and Healthy existence….well into the twilight of your life!

Age is another factor that comes into play when considering whether or not to ingest a Test Boosting supplement. Men are especially susceptible to the natural course of Test level chemistry that all humans experience.

After the age of 35, the vast majority of men will see a steady decline in the amount of total Testosterone flowing throughout their body. “Testosterone deficiency in the aging male is associated with the loss of libido, erectile dysfunction, depression, decreased cognitive ability, lethargy, osteoporosis, and loss of muscle mass and strength.” (source) Keeping those Test levels high, as you age…will help combat all of the “not fun” things just listed!

Top Ingredients in Test Boosters

Most Test Boosting supplements have a lengthy list of ingredients. That’s fine. As long as none of the ingredients are toxic, or harmful to the human body…you will be just fine taking them.

There are only a few really helpful ingredients that you need to make sure are represented in any Test Boosting formula you purchase. I am going to list 5 of the most important ingredients in this article…so you know what to look for going forward.

In order to have a quality Test Boosting product, all 5 of these substances don’t have to be present in the formula. But a combination of at least 3 of them need to be in there. That is if it’s going to be an effective product that you should be taking.

#1 Zinc

zincZinc is a trace mineral that can not be produced in the human body. You must either get zinc by eating foods rich in Zinc, or through supplementation.

Zinc has been proven to increase natural Test levels.  More accurately…it helps the gonadotropic cells, in the anterior pituitary gland, release luteinizing hormone (LH). In the male body the (LH) hormone stimulates the production of Testosterone, thus raising the overall Test level of whomever consumes Zinc.

This is why it is essential that this mineral be present in a quality Test Boosting product.

#2 Vitamin D

vitamin dVitamin D is called the “sunshine vitamin.”

This is because natural sun exposure stimulates the body to produce more Vitamin D. This vitamin helps the body fight off a host of diseases, as well as depression and mood swings. Muscle and nerve cells also need this vitamin, in order to function and do their physiological jobs properly.

Vitamin D increases the production of Testosterone in males. This comes as no surprise, sense muscles need Vitamin D so that they can operate. And you definitely need your muscles to work, so that you can achieve your goal of getting Leaner and Stronger…by way of lifting heavy weights!

#3 D-Aspartic Acid (DAA)

d aspartic acidDAA is an “endogenous amino acid which has been found in the neuroendocrine tissues of both invertebrates and vertebrates.” (source) It has been researched extensively, and when taken as a supplement…it consistently raises the Test levels of human beings, as well as other mammals.

What makes this amino acid a “must have” in any Test Boosting formula is that DAA doesn’t just temporarily increase Test levels in the human body. It has been proven to raise Test levels for up to 3 days after it is taken.

That means your Test levels will be spiked for an additional 3 days after you ingest D-Aspartic Acid. That is why I suggest ANY Test Boosting product you choose have this extremely potent Test Boosting ingredient in its formula.

#4 Fenugreek

fenugreekFenugreek (Trigonella Foenum-Graecum) is a leafy plant that is used in a majority of Test Boosting formulas because of its proven effectiveness. (source)

While this herb is absolutely a powerful anabolic booster, it offers another benefit that is sometimes overlooked. Fenugreek “possess ergogenic properties.” (source)

This means you will experience more anaerobic strength in your workouts, as well having more noticeable volumization in the muscle you already have. Muscle Volumization = Thicker and Fuller Muscles. This is always Aesthetically and Physiologically good thing!

#5 Tongkat Ali

tongkat aliTongkat Ali (Eurycoma longifolia) is a flowering plant that is native to the SouthEast Asia region. This herb packs a powerful Test Boosting punch!

Tongkat Ali’s ability to naturally increase the amount of Testosterone flowing through the human body is so profound, that the scientific community has suggested using it as an alternative to synthetic Testosterone Replacement Therapy (TRT.) (source)

This means that instead of taking weekly intramuscular injections, that are prescribed by a physician…you can consume Tongkat Ali and get similar results to TRT!

Top 5 Test Boosters

Now it’s time to give you an overview of the Top 5 Test Boosters on the market today!

Any one of these will help you reach your Fitness Goals. You can try them all, and find out which one works best with your physiological and genetic make-up.

#1 Prime Male

prime malePrime Male is one of the most heavily used Test Boosters on the market today. It definitely has a track record of proven results.

One of my favorite things about this particular supplement is that it has a healthy serving of Mucuna Purines in its formula. This tree based plant does two things to assist in the raising of your natural Test levels.

First, it will lower the amount of Estrogen flowing throughout your body. (source)

High levels of Estrogen have the exact opposite effect of high levels of Testosterone in the human body. Keeping your Estrogen levels in check is essential to any Test Boosting goals you might have.

Second benefit of Mucuna Purines is that it increases the natural release of dopamine in your system.

Dopamine is a “chemical that functions as a neurotransmitter” to help with motivation and mood. (source) Basically this bad boy will help you push through extremely tough workouts, while simultaneously giving you a sense of drive and calm.

The only issue I have with Prime Male is its price. It is one of the most expensive Testosterone Boosters out there. Like I said before, it never hurts to try all of these, and see which one works best for you. Just be prepared to shell out a little more dough for this one.

#2 TestoFuel

testofuelTestoFuel is constantly updating their formula. They do this by keeping up with the latest research, and exercise science studies related to the field of Testosterone supplementation. This means that their ingredients and dosages stay current, and you only get the most cutting edge supplements in their formula.

This product is worth its weight in gold. The only complaint is that it does not contain Tongkat Ali, but it is still a highly effective Testosterone Booster!

#3 Beast Super Test

beast super testBeast Super Test has ALL of the ingredients you want in a Test Booster. The one thing I really like about this particular product is that the formula contains Milk Thistle.

Milk Thistle (Silybum marianum) is a flowering plant that has “thistles” or sharp prickles. This herb is commonly referred to as “The Liver Protector.”

The active ingredient in Milk Thistle is Silymarin.

Silymarin is replete with “antioxidant and anti-inflammatory properties.” It may even help the liver repair itself by growing new cells.” (source) This is great news for anybody who has elevated levels of Testosterone flowing through their veins due to the ingestion of multiple substances.

Consuming substances found in Test Boosters comes with a very slight, but possible negative side effect.

The liver is the “Filter” of the body, and if it is inundated with too many foreign substances…there could be toxicity repercussions. Too much of a good thing is never good. So doubling, or tripling up on your Test Boosting dosages is not recommended.

The chance of taking too many supplements is possible, but very unlikely. But just in case it’s always good to have a little Milk Thistle in your diet…to keep your liver healthy and functioning at full capacity.

#4 Testo Max

crazybulk testo-maxTestosterone Max (Testo-Max) is a very Reliable product made by CrazyBulk. I say it is reliable, because a lot of the supplements sold today are either made in countries that have zero testing standards, or in labs that are not checked by the Food and Drug Administration (FDA).

Testosterone Max is made in the United States. It is also produced in a fully inspected FDA laboratory. This means the quality of the ingredients are as good as you can get from the good’ole U-S-of-A!

It has all of the ingredients you need too, minus Tongkat Ali. That’s the only negative I see with this product. Otherwise I give it two thumbs up!

#5 Testogen

testogenIf you are on a budget, this is the best Test Booster you’ve been looking for.

Testogen has been one of the top Testosterone Boosting supplements since 2012. Their reputation has been firmly establish, and they have had a lot of happy customers to back up their product.

The ingredients are similar to the other four listed here…with the exception of Tongkat Ali. But Testogen’s formula DOES include Selenium. This chemical has been found to combat the creation of free-radicals, specifically during intense exercise. (source)

Free-radicals reek havoc inside the body, and have been linked to all sorts of horrible diseases like cancer, diabetes, dementia and many more awful things.

Overall…Testogen is a high-quality product at a fair price, with the added bonus of steering your body away from potential disease. That sounds like a pretty good deal to me!

There you have it! You now have a list of the most important ingredients in any Test Boosting formula, as well as the Top 5 best testosterone boosters on the market today! Give them ALL a try and see which ones works best for you!

About the author

Brent Cameron

1 Comment

  • I strongly believe in doing a very good research before taking any kind of supplement. I’ve heard horror stories from people who didn’t do this and ended up in the hospital because they choose something that wasn’t appropriate for them. I’ve just started to dabble into this whole testosterone thing and it’s pretty mind blowing to learn more about it and how you can increase it in your body. Right now, I’m intrigued by Tongkat Ali and would like to learn more about it before I decide what to use.

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